Event Details - Free Seniors Exercise Class: Tai Chi on the Chair


  • Start Date: Tuesday October 01
  • End Date: Monday December 23
  • Start Time: 09:30AM
  • Location: Hampton Seniors Resource Center 31 Demille Court Hampton
  • Phone Number: 506-832-7871
  • Event Website: Website


Tai Chi on the Chair is a 40 minute session of gentle movements on the chair. All ability levels are welcome. All movements are geared to your body and ability even if you have any balance or movement issues.

Classes are cancelled when schools are closed due to weather.

Contact Paulette Haines for more information at 506-609-9099.