- Start Date: Monday March 04
- Start Time: 03:30PM
- Event Website:
- Community: Hampton
- Location: 31 Demille Court Hampton, NB E5N 5S6
- Phone Number:
Description
Flex and Flow at the Hampton Seniors Resource Center. Attention seniors living in greater Hampton area, men and women: Flex and Flow Class- 45 minutes combining very low impact aerobics, Range of Motion, Stretching, Balance, and Strength using your own body or assisted with bands, balls and chairs. ... [read more]